by Jenn Collins | Apr 21, 2020 | COVID-19, Podcast, Self-Care Tips
✨ SELF-CARE TIP TUESDAY ✨ I want you to picture a carafe of hot coffee (or tea, whatever you fancy). It’s filled to the brim and ready to be poured into cups. That carafe should be you – filled up and ready to take on each day. The cups represent your family,...
by Jenn Collins | Feb 11, 2020 | Podcast, Self-Care Tips
Motherhood is so hard. The mental load, the tasks, the yelling, the laundry, the cooking, the planning, the lack of sleep…it’s just a lot. Let’s talk about 5 ways we can lift the mother load a little to make it lighter: Ask for help. Yes, you can do...