by Jenn Collins | Apr 14, 2020 | Meal Planning, Self-Care Tips
SELF-CARE TIP TUESDAY Yesterday at 6pm on a Monday night I had no plan for dinner. Yikes. I did not plan well this week and to be totally honest I am just weary. I’ve tried to think of ways to keep planning dinner light, fun and fresh and I hope it helps you...
by Jenn Collins | Mar 24, 2020 | COVID-19, Self-Care Tips
SELF-CARE TIP TUESDAY Today, my friend Megan reminded me that when we’re going through an event like this that can be traumatic for many people, it’s helpful to use some coping mechanisms to help us deal with this new normal we all have (that is...
by Jenn Collins | Mar 17, 2020 | COVID-19, Kids, Self-Care Tips
SELF-CARE TIP TUESDAY – A virtual survival kit for Mamas! Like many of you, my kids are home from school for at least 2 weeks. The future is uncertain. Maybe you have confirmed cases of COVID-19 where you live. Anxiety is high. One way I decrease...
by Jenn Collins | Feb 25, 2020 | Self-Care Tips
SELF-CARE TIP TUESDAY Do you know what drains you and what fills you up? How can you figure that out? By asking yourself every day: what do I need and how can I receive it today? Like I always say, it does not have to be extravagant, expensive or time-consuming...
by Jenn Collins | Feb 11, 2020 | Podcast, Self-Care Tips
Motherhood is so hard. The mental load, the tasks, the yelling, the laundry, the cooking, the planning, the lack of sleep…it’s just a lot. Let’s talk about 5 ways we can lift the mother load a little to make it lighter: Ask for help. Yes, you can do...
by Jenn Collins | Feb 4, 2020 | Kids, Self-Care Tips
Some of my most “filled-up” moments have included my kids. Now, you may be thinking, “But isn’t the point of self-care to be alone?” Yes and no. It depends on you, what you need and what your kids need. I love spending time with my kids...
